Safety Suggestions For Senior Citizens On Stairs

Elderly folks rate climbing up and down stairs in their top five most difficult tasks. Furthermore, falling often leads to hip injuries, which causes 20% of this elderly population to die later that year from health complications. That's why it's essential to look into safety measures for your aged resident. General Tips Make it easier for this elderly individual to travel up the stairs. Be aware of things they may trip over or that might grab at them, like toys or loose nails.

The Symptoms And Treatments Of Spinal Osteoarthritis

There are many different types of arthritis, which occur when there is inflammation of a joint in the body. With spinal osteoarthritis, you not only have inflammation in your spine, but you also have a breakdown of the cartilage that covers your bones. It is a type of a degenerative joint disease that worsens over time. It can eventually lead to pain and lack of mobility, among other things. Here are some of the common symptoms and treatments of spinal osteoarthritis.

A Beginner's Guide Night Terrors: Causes And Possible Treatments

While every parent has consoled a child waking from a nightmare, consoling a child who's going through a night terror is quite a different experience. If your child suffers from night terrors, you may wish to further understand their cause and treatment options. Below is a beginner's guide to night terrors, including the difference between nightmares and night terrors, causes including stress, and possible treatments. Distinguishing Between Nightmares and Night Terrors

Coronary Artery Spasm: Symptoms And Treatment

A coronary artery spasm can be a warning sign that you need to take better care of yourself. Some of the symptoms of the spasm can lead you to believe that you have had a heart attack or other event. If you believed that you have experienced a spasm, here is what you need to know.  What Are the Signs of a Coronary Artery Spasm? Many people who experience a coronary artery spasm believe they have suffered a heart attack because its symptoms are similar.

3 Tips For Helping You Manage Back Pain

Dealing with pain in your back can be frustrating to say the least. It can make it difficult to do all of the things you are used to doing on a regular basis. Whatever the main cause of back pain is, there are a few things you can do to help alleviate some of the pain and inflammation in your back. Try one of the methods below to see if they can help put an end to your pain and help you overcome your back pain quickly and easily.